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February 17, 2010
Rejection is part of the writing life. Writers have always struggled not to take rejection personally. Unless you’re super human, it deals a blow to one’s self-esteem.
“To be a writer is to be rejected. I’m not kidding,” says Rachel Ballon, Ph.D., author of The Writer’s Portable Therapist. “Those writers who stop writing the first time they’re rejected can’t call themselves writers because rejection is part and parcel of the writing game. It isn’t what happens to you IF you’re rejected, it’s what you do or don’t do WHEN you’re rejected.”
You Can Recover
I get concerned when my writer friends and students get so beaten down by a rejection. (And with our struggling economy lately, rejections are happening more frequently.) Rejections do hurt, and the disappointment can be huge. All the “don’t take it personally” lectures don’t help much then. You need more, especially in the initial stages when the rejection is new and raw.
“Expect rejection and disappointments with the knowledge that you’ll recover from them,” says Ballon. “Be just as prepared for rejection as you’re prepared for an earthquake in California or a hurricane in Florida.”
Plan Ahead
I never thought of that before: prepare for rejection. It makes sense though!
Most of my family members live in Florida now, and when a tropical storm is building to hurricane status, they go into motion like a well oiled machine. Buy batteries and food staples. Nail plywood over windows. Make sure generator works. Stock up on drinkable water. They don’t just sit back and hope the hurricane veers off and misses them. They know that the likelihood of being hit by a hurricane is low, but definitely possible. Being prepared has saved their lives and property more than once. And their plans for recovery and clean-up go into effect as soon as the storm passes.
The likelihood of writers being rejected is about 100%–much worse odds than destruction from an earthquake or hurricane. But how many of us have a plan for recovering from that particular professional “disaster”? Not many, I’m guessing. But we should have. We know it’s coming from time to time. And I wonder if we wouldn’t respond better if we planned for it.
Strategy
How do you plan for the day-perhaps after months of hopeful waiting or interested nibbles-when your story or novel or proposal is rejected? How can you prepare for it? Well, what makes you feel better when you’ve been rejected by someone in your personal life?
- A hot bath and a good novel?
- A phone call to your best friend?
- A candy bar or Starbucks coffee?
- Hanging out with people who do love you?
- Going for a hard sweaty run or bike ride?
- Journaling?
- Curling up with a “feel good” movie or chick flick?
Chances are, those same things will help you through a manuscript rejection. They can be the solace for your bruised soul.
Plan Ahead-Work Your Plan
I think I’m going to make a list on a card called “Rejection Recovery Strategies” and tack it to my bulletin board. And the next time a book or proposal comes back to me, I’m going to stop the presses, reach for that recovery card, and do as many activities as it takes until I feel better.
I suspect that if we do this for a day or two-the necessary self-care and self-nurturing-we’ll be able to write in a few days. Maybe even sooner. Rejection causes wounds, and wounds need to heal. Pretending the wound isn’t there won’t work. It will just fester if left untreated-and it might get so painful that you give up writing altogether. And that would be a shame.
If you have a minute, share with me a favorite rejection recovery strategy of yours!
May 15, 2009

Jane's writing desk
Surprise! I just returned from ten days in England!
We visited homes of famous authors, Chepstow and Goodrich castles, the Tintern Abbey ruins, Stonehenge, Salisbury Cathedral, and Oxford. We hiked in Wales along the Wye River, rode trains, navigated the Underground in London, and learned to drive on the left side of the road. My absolute favorite times were visiting Jane Austen’s homes in Bath and Chawton Village, plus a 90-minute private tour of C.S. Lewis’ home by the wonderful warden of The Kilns. (More about the Lewis home later.)
Our super-generous children gave us plane tickets to the U.K. last year for our annivesary, and I planned and saved for this trip all year. I didn’t mention it before we left because I’d heard that burglars were high tech now and read blogs to find out when people would be leaving their homes unattended. I left my computer behind, and a friend posted my pre-written blog entries. (Thank you, Joanna!) I didn’t even check email when gone. I wanted to immerse myself in the worlds of Jane Austen and C.S. Lewis–and it was pure heaven on earth.
Kinship of Writers
Jane’s home in Chawton was where she revised Sense & Sensibility and Pride & Prejudice for publication. Here she also wrote Emma, Persuasion, Mansfield Park and part of another novel before becoming ill. After visiting Jane’s house in Chawton, I felt a kinship with her. She lived in the kind of home I would have loved (see below): several hundred years old, two stories, cozy fireplaces in every room, big flower and vegetable gardens, set on a cobblestone street lined with tiny shops and thatched-roof cottages.
Her writing desk (above–seen behind glass) was tiny. I was struck by the contrast between her small desk, just big enough for her paper and ink well, and my two desks back home covered with computers, printers, books, notebooks, and assorted junk. Jane had no shelves of how-to writing books, no writing room of her own, no Internet or cell phone.
She wrote in the mornings, after breakfast, before helping her mother and sister with household tasks or visiting or entertaining numerous nieces and nephews. She put her writing first in her day, before it got taken over by friends or family or other obligations. There was a lesson for me!
She also wrote about what she knew and experienced–and what interested her–despite pressure from her publisher to write what would make more money. They wanted gothic and historical romances, not her “simple little stories” about her everyday village life and how several families affected each other. (Remember: although her books are historical to her present-day fans, she was writing contemporary fiction.) Her heroes and heroines who learned about their character flaws and overcame them–like Darcy’s pride and Lizzie’s tendency toward hasty judgments–were considered too tame for the reading public.
Write Your Passion
I loved reading Jane’s responses to the publisher’s pressure. Her replies (there were photocopies of her letters) basically said that she could only write what they wanted if she were literally starving, and even though historical romances might be more popular or profitable than her “domestic stories of country villages…I would be hung before I could finish the first chapter…No, I must keep to my own style and go on in my own way, though I may never succeed again.” Wouldn’t that same publisher be astounded today to see the thousands of fans who still flock to the Jane Austen walking tours in Bath, the Jane Austen Centre, and her home in Chawton, who buy her books and watch movies made of them? Isn’t there a lesson for all writers here?
Perhaps this is what Jane was thinking when she wrote (in Mansfield Park): “We have all a better guide in ourselves, if we would attend to it, than any other person can be.”
(I hope this blog makes sense. I’ve been up since 2 a.m. My body still thinks it’s in England–or wishes it was!)
July 21, 2008
