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July 7, 2008
Over the long holiday weekend, I had a chance to catch up on some reading. Craig Harper’s motivational blog had a couple thought-provoking articles: “Overcoming Self-Limiting Beliefs” Part 1 and Part 2. As I looked at my life and my office, I realized that it was filling up the last few years with things I never expected to be a part of my life: exhaustion, an extra ten pounds, unfinished writing projects, hobbies let go… Sounds depressing, doesn’t it? Oddly enough, it’s also the happiest time of my life. I’m starting to wonder if I thrived in the past on stress and adrenaline. While I don’t miss being driven, I’d like to have the drive back! Why had so many parts of my personal and professional life seemingly gone backwards?
According to the self-limiting beliefs articles: We all have core beliefs. Things which consciously or not, we have made to be truth in our mind. Some of those beliefs serve us well and are positives in our lives, while others simply get in the way of our potential and our possibilities. To a large extent our beliefs dictate our behaviours, which in turn determine the type of results we produce in our world. In many ways our beliefs become our reality. Even if only in our mind.
Something clicked as I read this. I was producing many different results in my life lately, results I wasn’t particularly pleased with. What was I believing now that was different? What ideas were dictating my more lax behavior in so many areas? Definite food for thought and journaling. Is this happening in your life as well?
Here are (Craig Harper’s) five great questions to ask yourself about your beliefs:
- What is my belief about this particular issue?
- Where did that belief come from?
- Does it empower me or limit me?
- Is it based in logic or emotion?
- Do I need to change it?
Part 2 of his article describes the ten lessons he learned from changing his defeatist beliefs. See if they don’t resonate with you too. They did with me! I’m going to be giving a lot of thought to this idea in coming weeks–and how I can apply it to various areas of my life, including my writing career. What areas of your life would you like to see changed?
Be transformed by the renewing of your mind. (Romans 12:2)
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